Spring Retreat | 17 Mar 2023, 18:00 – 20 Mar 2023, 10:00 West Lexham, West Lexham, King's Lynn PE32 2QN, UK

Schedule

Fri, 17 Mar

18:00 - 19:30
1 hour 30 minutes
Welcome and First Meal
20:00 - 21:00
1 hour
Pranayama and Meditation

Sat, 18 Mar

8:00 - 9:00
1 hour
Surya Namaskar
9:00 - 10:00
1 hour
Breakfast
10:00 - 12:00
2 hours
Coaching: Reconnect
13:00 - 14:30
1 hour 30 minutes
Lunch
17:00 - 18:00
1 hour
Yoga
18:00 - 19:30
1 hour 30 minutes
Dinner
20:00 - 21:00
1 hour
Pranayama and Meditation

Sun, 19 Mar

8:00 - 8:30
30 minutes
Surya Namaskar
9:00 - 10:00
1 hour
Breakfast
10:00 - 12:00
2 hours
Coaching: Focus
13:00 - 14:30
1 hour 30 minutes
Lunch
17:00 - 18:00
1 hour
Yoga
18:00 - 19:30
1 hour 30 minutes
Dinner
20:00 - 21:00
1 hour
Pranayama and Meditation

Mon, 20 Mar

8:00 - 8:30
30 minutes
Surya Namaskar
9:00 - 10:00
1 hour
Breakfast